Even in Southern California, where I am writing this blog post, the trees have started to change colors and the air has become crisp.
I have always loved the fall. The scents, flavors and family get-togethers make the season magical. This year, COVID-19 will change how we celebrate the holidays, but that shouldn’t stop us from enjoying them. Perhaps in our efforts to be creative in our celebrations this year, we will create new traditions!
During the holiday season, we all indulge in sweets, alcohol and second portions. To help everyone keep on track with their health and fitness goals, AstroFlav has whipped up some deliciously sweet recipes that will satisfy the whole family, without setting you back on your fitness journey.
We hope you enjoy these recipes, happy holidays!