Over the last decade, companies have been throwing around the word “Superfoods”. It has become a buzzword inside and outside the fitness industry.
But what is a superfood?
Do you need them?
Is a superfood powder the best way to get them?
Should you focus on getting green superfoods?
In this article, we’ll share the 8 most important things you need to know about green superfoods powders.
So what are superfoods? This might sound silly, but they’re foods that are super.
What makes them super? Superfoods are “super” because they’re packed with more nutritional value than average foods. When you think of superfoods think of foods that are rich in vitamins, minerals, and nutrients that your body needs.
A lot of fruits, vegetables, and other plants can be a superfood of one kind or another.
This doesn’t mean that a given superfood contains every nutrient known to man. But you can enhance your nutrition by upping your superfood consumption.
It’s especially important to focus on green superfoods. This is because they contain so many other nutrients that will help you meet your health goals.
There’s a reason why it’s usually a bad idea to drink your calories. Most drinks that contain calories have a lot of them and very little nutrition. This can lead to weight gain rather if not monitored.
But Green superfood powders are an exception.
The best thing about green superfood powders is that they let you consume a lot of nutritious food. Imagine trying to eat a bunch of veggies in one sitting. That would be difficult.
Most people have a hard time getting their daily servings of fruits and vegetables. Much less going above and beyond that.
But green superfoods make it so much easier. All you need is one scoops of powder and 8 ounces of water. To increased your greens superfood intake.
Not only do green superfood powders make it easier to consume more fruits and veggies. They also make it easier to consume wherever you are.
How many vegetables would you feel comfortable eating while driving to work?
How much wheat grass could you have in your office before a coworker started asking questions?
How much spirulina do you drink or cook with at home?
The answer to all these questions is, “Not that much” or even “none at all.”
But with a superfood powder, all you need is one shaker bottle. And you can take a shaker bottle with you anywhere. It’ll most likely fit in any cup holder, side pocket of your backpack, an even down in your purse! No one is going to think twice about it when you’re in the office. And it travels well by car, plane, & train.
Most people aren’t getting enough fruits and vegetables in their diet. A quality green superfood powder is a great way to help fix that problem.
Remember this, green powders are a supplement and not a replacement. You still need to make an effort to eat fruits and vegetables throughout the day.
You’re missing out on fiber and other benefits by skipping them.
The same way you’ll never be able to out-exercise a bad diet, you’ll never be able to out-supplement bad diet either. Although a green powder will help you get the nutrition you need. It will be more effective when you pair it with a good nutrition plan as well. any cup holder, side pocket of your backpack, an even down in your purse! No one is going to think twice about it when you’re in the office. And it travels well by plane, train, and automobile.
One great thing about the fruits and vegetables found in greens supplements like AstroFlav Greens is that not only are you getting a lot of vitamins and minerals but other beneficial ingredients as well.
You can find probiotics and digestive enzymes in greens supplements as well. These will help your body better digest and use the food eating and supplements you are using.
The easier your body can process the food you eat, the healthier you’ll be. This will also help your body store less fat, reduce bloating and improve your natural energy.
The probiotics and digestive enzymes you’ll find in a good greens supplement will make your body efficient, healthy, and happy
You might be wondering if superfoods could have anything else to offer, and they do. The great thing about most superfoods is that they’re packed with antioxidants.
Antioxidants are chemical compounds that help destroy free radicals. Free radicals are another set of chemical compounds that cause harm to your body in the form of inflammation and oxidative stress. This inflammation and stress can also cause joint pain.
If you’re looking to get rid of free radicals in your body, and considering how most of us live, we all should be. One of the best ways to manage the problem is by consuming more antioxidants.
This fact is specific to AstroFlav’s Greens. Our high-quality greens supplement can help you bridge the gap between “just enough” fruits and veggies. And what your body needs to function optimally.
Imagine how many more vegetables you’d have to eat to get close to the nutritional benefit of a high-quality superfood powder?
Or how much extra produce would you have to buy?
And how that would affect your grocery bill?!
But you can save time, effort, and money by supplementing your current diet with a superfood powder.
And at the risk of sounding like a broken record. You are getting a much more diverse profile of nutrients in a superfoods powder. Rather than buying more broccoli or asparagus to eat.
When it comes to greens and superfoods, quality matters as much, if not more, than quantity.
That’s why you want to look for and use a greens powder that uses organic greens and grasses.. This way you can make sure you are getting the most nutrients possible!
The whole purpose of taking a greens superfood powder is to give your body the nutrients you aren’t getting through your diet. So why waste your money on a low-quality product that doesn’t give you the nutrients you are wanting?!
You want to make sure you’re getting all the nutrition your body needs. but you want to make sure that nutrition is also coming from a great source.
If you want to improve your vitamin, mineral, probiotic, digestive enzyme, and antioxidant intake to help you reach your goals…
If you are trying to look and feel your best. You should consider a green superfood powder like AstroFlav’s Greens to your routine!
With 1 scoops of greens and 8 ounces of water, you could be on your way to better health and improved wellness
One scoop of our Greens Superfood provides your daily dose of greens. Our delicious blend of fruits & veggies supplies your body with essential micronutrients to:
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One scoop of our Greens Superfood provides your daily dose of greens. Our delicious blend of fruits & veggies supplies your body with essential micronutrients to:
If you have any questions about your nutrition plan, how to reach your goals, what supplements could help in your journey or anything else please let us know!
This blog was a brief overview and we are here to help give you all the information you need to be successful!
You can call us at 1-732-366-1525 and talk to a real person here at AstroFlav Headquarters for Free!
You can also email us at info@astroflav.com at any time and we will get back to you right away!
