Sources of BCAAs
There are many sources of BCAAs including beef, chicken, tuna, salmon, whey protein powder, soy protein powder, turkey breast, eggs, cheese, milk and greek yogurt.
Here at AstroFlav, our favorite way to consume BCAAs is through our Astro Amino, which is rich in BCAAs and offers support for muscle protein synthesis, exercise-induced fatigue and muscle tissue preservation. In addition, Astro Amino helps to speed up muscle recovery.
Click the button below to learn more about Astro Amino.