One of the most difficult parts of any fitness journey is changing your mindset around food. Cutting certain foods out and incorporating new ones into your diet can be challenging for many people, and that's okay! Here at AstroFlav, we want to help you along your fitness journey by providing you with delicious (and healthy) recipes that will keep you dedicated to your fitness journey while allowing you to enjoy what you eat.
Now that the holidays are coming to a close, fitness goals and resolutions are back in action and we are here to help! Strawberry Cheesecake for breakfast anyone? Say less. This week's Healthier You recipe calls for a Strawberry Protein Milkshake. This protein milkshake is super easy to blend up for a yummy dessert or a quick post-workout shake! Not to mention, this protein milkshake has 26 grams of protein and highlights our newest Strawberry IsoMix protein powder. We hope you love this recipe just as much as we do!
6-7 ice cubes
1 frozen banana
1 cup almond milk
2 TBS SF Cheesecake Jello Pudding Mix
1 scoop AstroFlav Strawberry protein powder
Optional: 1/2 cup Greek yogurt, frozen strawberries, nut butter of choice
In a high-speed blender, add all ingredients and blend until smooth. Add more almond milk as needed depending on preference.
Nutrition: 1 smoothie
Serving size: 1 serving
Calories: ≈ 290;Carbs: 36 grams;Fat: 4.7 grams;Protein: 26 grams
Recipe notes:
To make sweeter, add 1 cup frozen strawberries.
Add a double scoop of protein for a thicker consistency (& double the protein).
Replace AstroFlav IsoMix with our new Vegan protein powder and add frozen strawberries!
Yes! Consistency may be a bit more runnier.
Yes, sub banana with frozen strawberries,
IsoMix - Premium Whey Protein Powder
Benefits:
IsoMix's™ whey protein isolate comes in amazing flavors that will satisfy your inner child while helping you stay healthy without all the guilt!
Easy mixing in less than 60 seconds!
Out Of This World Flavor!
Minimal sugar & carbs!
An ideal protein for any low-carb diet!
How To Use:
Quick and easy two step mixing!
Pour 8-10 oz of your preferred beverage.
Add 1 serving of IsoMix to your shaker cup. (Mixes great even with a spoon)
IsoMix - Premium Whey Protein Powder
Benefits:
IsoMix's™ whey protein isolate comes in amazing flavors that will satisfy your inner child while helping you stay healthy without all the guilt!
Easy mixing in less than 60 seconds!
Out Of This World Flavor!
Minimal sugar & carbs!
An ideal protein for any low-carb diet!
How To Use:
Quick and easy two step mixing!
Pour 8-10 oz of your preferred beverage.
Add 1 serving of IsoMix to your shaker cup. (Mixes great even with a spoon)
"MY FAVORITE PROTEIN POWDER!"
"This is the best-tasting protein powder I've ever used! Blends smoothly and gives me what I need for recovery. I was so impressed by the quality that I've already bought another Astroflav product.." - Lyn R., AstroFlav Customer
Have you made any of our recipes? Post it on your Instagram story or send a picture to daynapembroke@astroflav.com to be featured in the AstroFlav community!
