One of the most difficult parts of any fitness journey is changing your mindset around food. Cutting certain foods out and incorporating new ones into your diet can be challenging for many people, and that's okay! Here at AstroFlav, we want to help you along your fitness journey by providing you with delicious (and healthy) recipes that will keep you dedicated to your fitness journey while allowing you to enjoy what you eat.
Remember those orange creamsicles you would get from an ice cream truck when you were a kid? Well... This Orange Creamsicle Protein Smoothie brings back tasty childhood memories & is filled with protein! Highlighting AstroFlav's Vanilla IsoMix, this recipe is perfect for the summertime! Keep scrolling for the recipe!
Frozen banana - Smoothens up the consistency while also adding sweetness.
Orange - Ties the recipe together with sweet orange flavors (& also makes it orange in color)
AstroFlav Vanilla IsoMix - Puts the "cream" in Orange Cream.
Honey - Sweetens up the smoothie with natural sugars.
Almond Milk - Gives a creamy liquid to the recipe to make smooth.
High speed blender
Measuring cup
Smoothie cup & straw (if desired)
Combine all dry ingredients before adding wet ingredients.
If mixture is too dry, add a bit more peanut butter to moisten it up.
Allow for at least an hour or two to cool in the refrigerator when done so chocolate doesn't melt!
For aesthetic purposes, blacken edge of marshmallows with a lighter for an ultimate s'more effect.
1 frozen banana
1/2 peeled orange
1 cup unsweetened almond milk
1 scoop AstroFlav Vanilla IsoMix
1 TBS honey
1 tsp vanilla extract
Add all ingredients into a Ninja or high speed blender.
Blend until ice is completely blended and consistency is smooth.
Top with whip cream and an orange slice and enjoy!
Substitutes:
Oranges: Swap oranges for orange juice to create the same flavor!
Almond milk: Can substitute almond milk with dairy milk, coconut, soy, or oat milk.
Honey: To make sugar free, swap honey with SF syrup or a calorie free sweetener
Nutrition: serving size: 1
Nutrition per serving
Calories = 300 kcal| Carbs: 45g|Protein: 28g|Fat: 4g
IsoMix's™ whey protein isolate comes in amazing flavors that will satisfy your inner child while helping you stay healthy without all the guilt!
Easy mixing in less than 60 seconds!
Out Of This World Flavor!
Minimal sugar & carbs!
An ideal protein for any low-carb diet!
PLUS...
Gives Your Body More Nutrition In Less Time Than It Takes To Order A Cup Of Coffee
Makes It Easy To Achieve All Your Goals Whether It's Losing, Maintaining, Or Gaining
Avoid The Cravings You Get For Unhealthy Treats
How To Make Progress Faster By Fueling Your Body With The Best Tasting Nutrition Available
You can use IsoMix to ignite your childhood nostalgia at any time of day. It’s a fantastic way to fuel your body, giving you the satisfaction & nutrition you deserve.
Quick and easy two step mixing!
Pour 8-10 oz of your preferred beverage.
Add 1 serving of IsoMix to your shaker cup. (Mixes great even with a spoon)
IsoMix's™ whey protein isolate comes in amazing flavors that will satisfy your inner child while helping you stay healthy without all the guilt!
Easy mixing in less than 60 seconds!
Out Of This World Flavor!
Minimal sugar & carbs!
An ideal protein for any low-carb diet!
PLUS...
Gives Your Body More Nutrition In Less Time Than It Takes To Order A Cup Of Coffee
Makes It Easy To Achieve All Your Goals Whether It's Losing, Maintaining, Or Gaining
Avoid The Cravings You Get For Unhealthy Treats
How To Make Progress Faster By Fueling Your Body With The Best Tasting Nutrition Available
You can use IsoMix to ignite your childhood nostalgia at any time of day. It’s a fantastic way to fuel your body, giving you the satisfaction & nutrition you deserve.
Quick and easy two step mixing!
Pour 8-10 oz of your preferred beverage.
Add 1 serving of IsoMix to your shaker cup. (Mixes great even with a spoon)
"MY FAVORITE PROTEIN POWDER!"
"This protein taste is unreal you can actually taste the peanut butter in it and it doesn't taste artificial" - Sidney B., AstroFlav Customer
Have you made any of our recipes? Post it on your Instagram story or send a picture to daynapembroke@astroflav.com to be featured in the AstroFlav community!
