Out Of This World Flavor™
Protein is an essential nutrient for weight loss that helps to boost metabolism, reduce appetite and lose body fat without loosing muscle mass.
One easy way to increase your protein intake is through protein shakes! Protein shakes make a wonderful light breakfast or snack throughout the day.
Aim to eat protein shakes after working out to help rebuild muscles that have been broken down during your workout. Consuming protein after a workout is the best way to build lean muscle while losing body fat.
AstroFlav has a wide variety of protein flavors in both our IsoMix and MyoMix proteins (see picture on the left). Keep reading for four original AstroFlav protein shake recipes. We hope you enjoy them as much as we do!
Ingredients:
(Yields 1 serving)
Directions:
1. Add in all the ingredients into the blender starting with the milk. Blend on high until smooth and desired consistency has been reached.
2. If this protein smoothie is too thick for your liking add a little more milk or water to get the perfect smoothie!
3. Optional: Top with the sugar free whipped cream and sprinkle some crumbled Oreo cookie on top. Enjoy!
Ingredients:
(Yields 2 servings)
Directions:
1. Add all the ingredients into a blender starting with the milk and blend on high until smooth and desired consistency has been reached.
2. If this protein shake is too thick, add more almond milk or water, until you reach your preferred consistency! Enjoy!
Ingredients:
(Yields 1 serving)
Directions:
1. Add in all the ingredients into the blender starting with the milk. Blend on high until smooth and desired consistency has been reached.
2. If this protein smoothie is too thick for your liking add a little more milk or water to get the perfect smoothie! Enjoy!
Ingredients:
(Yields 1 serving)
Directions:
1. Add in all the ingredients into the blender starting with the milk. Blend on high until smooth and desired consistency has been reached.
2. If this protein smoothie is too thick for your liking add a little more milk or water to get the perfect smoothie!