One of the most difficult parts of any fitness journey is changing your mindset around food. Cutting certain foods out and incorporating new ones into your diet can be challenging for many people, and that's okay! Here at AstroFlav, we want to help you along your fitness journey by providing you with delicious (and healthy) recipes that will keep you dedicated to your fitness journey while allowing you to enjoy what you eat.
These high-protein Snickers apple donuts make an easy snack or a healthy dessert to be enjoyed anytime of the day! Highlighting our flavor-filled Peanut Butter Cake protein powder, this recipe tastes like a Snickers bar but 10x healthier! Protein Snickers Apple Donuts are on the Healthier You lineup today and we hope you love them as much as we do!
Peanut butter - Provides healthy fats and makes this recipe nutty and gives Snickers-like taste.
Protein powder – Peanut Butter Cake was used for this recipe to replicate a salty and sweet peanut butter taste.
Almond milk - A light tasting milk to combine with powder to create a smooth spread.
Dark chocolate chips - Can sub with milk chocolate, semi-sweet, and even white chocolate to get the same sweet touch!
Peanuts - The salty topping to give this recipe a crunchy, Snickers tasting delight.
Any kind of apple can be used for this recipe. I recommend Fuji or Honey Crisp for a nice crisp apple.
Slowly add in almond milk to create a peanut butter-like spread. Too much milk will make for runny peanut butter.
If peanut butter spread does not spread smoothly, dab apple slices with a paper towel to soak up moisture and then spread peanut butter with a butter knife.
Crush peanuts by chopping them with a knife or crush them up in a Ziplock bag.
Store protein apple donuts in an airtight container in the refrigerator for 4-5 days or until apples begin to brown.
You can freeze these protein apple donuts in the freezer and take them out when you're ready to enjoy.
3-4 apples of choice (I used Fuji)
1 scoop AstroFlav Peanut Butter Cake protein powder
2 TBS natural creamy peanut butter
1/4 cup unsweetened almond milk
1/3 cup dark chocolate chips
Toppings: chopped peanuts & sprinkle of sea salt
Core apples and slice into 6-7 thin rounds.
In a small bowl, mix protein powder, peanut butter, and almond milk until a smooth spread is formed.
Melt chocolate chips in a microwave safe bowl for 30 second intervals until completely melted.
Spread protein peanut butter evenly among all apple slices. Drizzle the melted chocolate over the slices and immediately sprinkle chopped peanuts over the donut slices so they stick!
Sprinkle with a touch of sea salt and place in freezer for at least 30 minutes.
Take out when ready and enjoy as a snack or healthy dessert!
Substitutes:
To make nut free, sub peanut butter with granola butter or seed butter & swap protein for Chocolate or Vanilla IsoMix.
To make sugar free, use sugar-free or stevia sweetened chocolate chips.
To make vegan, swap IsoMix with AstroFlav VeganMix.
Nutrition: makes 6 apples
Nutrition per apple slice:
Calories = 135kcal| Carbs: 10g|Protein: 5g|Fat: 8g
In order to get a crisp and cold apple donut, it is recommended to keep them in the refrigerator or freezer. Left out, they become soft and melt quickly.
To make vegan, swap IsoMix for AstroFlav VeganMix.
IsoMix's™ whey protein isolate comes in amazing flavors that will satisfy your inner child while helping you stay healthy without all the guilt!
Easy mixing in less than 60 seconds!
Out Of This World Flavor!
Minimal sugar & carbs!
An ideal protein for any low-carb diet!
PLUS...
Gives Your Body More Nutrition In Less Time Than It Takes To Order A Cup Of Coffee
Makes It Easy To Achieve All Your Goals Whether It's Losing, Maintaining, Or Gaining
Avoid The Cravings You Get For Unhealthy Treats
How To Make Progress Faster By Fueling Your Body With The Best Tasting Nutrition Available
You can use IsoMix to ignite your childhood nostalgia at any time of day. It’s a fantastic way to fuel your body, giving you the satisfaction & nutrition you deserve.
Quick and easy two step mixing!
Pour 8-10 oz of your preferred beverage.
Add 1 serving of IsoMix to your shaker cup. (Mixes great even with a spoon)
IsoMix's™ whey protein isolate comes in amazing flavors that will satisfy your inner child while helping you stay healthy without all the guilt!
Easy mixing in less than 60 seconds!
Out Of This World Flavor!
Minimal sugar & carbs!
An ideal protein for any low-carb diet!
PLUS...
Gives Your Body More Nutrition In Less Time Than It Takes To Order A Cup Of Coffee
Makes It Easy To Achieve All Your Goals Whether It's Losing, Maintaining, Or Gaining
Avoid The Cravings You Get For Unhealthy Treats
How To Make Progress Faster By Fueling Your Body With The Best Tasting Nutrition Available
You can use IsoMix to ignite your childhood nostalgia at any time of day. It’s a fantastic way to fuel your body, giving you the satisfaction & nutrition you deserve.
Quick and easy two step mixing!
Pour 8-10 oz of your preferred beverage.
Add 1 serving of IsoMix to your shaker cup. (Mixes great even with a spoon)
"MY FAVORITE PROTEIN POWDER!"
"This protein taste is unreal you can actually taste the peanut butter in it and it doesn't taste artificial" - Sidney B., AstroFlav Customer
Have you made any of our recipes? Post it on your Instagram story or send a picture to daynapembroke@astroflav.com to be featured in the AstroFlav community!
/2e5b28f132264fff9917abe7e50f84f1/_mg_5399-2.jpeg)
