Christian Harris is a dedicated athlete, coach, husband, and father, known for his relentless drive to push the boundaries of fitness. As the founder of Move Fast Lift Heavy, Christian leads by example, encouraging others to embrace a fast-paced, results-driven approach to health and wellness. His expertise spans functional fitness, strength training, and performance, making him a key figure in the fitness community.
Christian's passion for helping others reach their potential is evident in everything he does, whether through coaching, training, or competing. As an elite athlete and trainer with AstroFlav, Christian plays an integral role in inspiring and empowering others to pursue their fitness goals. His commitment to excellence and balance—both in fitness and family life—makes him a powerful asset to the AstroFlav family, embodying the values of discipline, dedication, and resilience.
