COOKIES & CREAM ENERGY BITES

Did someone say "Healthy Oreos"? These Cookies & Cream Protein Energy Bites are packed with the irresistible taste of cookies and cream and have 7 grams of protein per bite! Whether you're craving a post-workout pick-me-up or simply in need of a wholesome treat, these bites are sure to hit the spot. Get ready to whip up a batch of goodness that will keep you energized and satisfied throughout the day!

COOKIES & CREAM ENERGY BITES

INGREDIENTS FOR THESE PROTEIN ENERGY BITES:

  • Protein Powder – AstroFlav Cookies & Cream works perfect for this recipe to give the best Oreo taste!

  • Oats - I used quick oats, but you can also use old fashioned oats.

  • Honey - Adds natural sweetness to the recipe.

  • Peanut butter - Adds a sticky texture to help bind together all ingredients.

FOR THE TOPPINGS:

  • Semi-sweet chocolate chips

  • Crushed Oreos

TIPS FOR CREATING PROTEIN BITES:

  • Use quick oats or rolled oats. Do not use steel-cut oats

  • Sweetener: honey, agave, maple syrup, or any other sticky sweetener

  • Peanut butter: any other nut butter will do the job. Try almond or cashew butter.

  • Place leftovers in a container and store in the fridge for up to 14 days. Keep an eye on them because they will tend to start drying out.

  • Enjoy cold when ready to eat.

  • You can freeze for up to 3 months. Thaw in the fridge.

  • For a vegan-friendly option, use plant-based protein, and maple syrup.

COOKIES & CREAM PROTEIN ENERGY BITES


INGREDIENTS:

  • 1/2 cup quick oats

  • 1/2 cup no-stir peanut butter

  • 2-3 TBS honey

  • 1 scoop AstroFlav Cookies & Cream IsoMix

  • 2-3 crushed Oreos

DIRECTIONS:

  • In a large mixing bowl, stir together oats, protein, and any additional Oreos you may need.

  • Next, add in the peanut butter and honey and mix to combine. You may want to use your hands to mix or a handheld mixer until well combined.

  • If the mixture is too dry, add in more peanut butter until a firm, but sticky texture is created.

  • Separate evenly into 8 bite sized balls. Chill in the fridge for 30 minutes to an hour before adding toppings.

  • Remove from refrigerator and drizzle melted chocolate and sprinkle the crushed Oreos on top!  

Substitutes:

  • Oats: Use quick oats or rolled oats. Do not use steel-cut oats

  • Sweetener: honey, agave, maple syrup, or any other sticky sweetener

  • Peanut butter: any other nut butter will do the job. Try almond or cashew butter.

Nutrition: makes 8 protein bites  

Nutrition per bite:

Calories = 133kcal| Carbs: 14g|Protein: 7g|Fat: 6g

AstroFlav Isomix Cookies & Cream is recommended for this recipe as it gives the full Oreo flavor!

To make vegan, swap IsoMix for AstroFlav VeganMix, and replace honey with agave!

Shop The Star Ingredient

IsoMix - Whey Protein Isolate

ISOMIX | WHEY PROTEIN ISOLATE

IsoMix™ offers more than just a protein boost; it's a trip down memory lane with flavors that capture the essence of your favorite childhood treats. Crafted with whey protein isolate, MCTs, and inulin, IsoMix is designed for easy mixing, minimal sugars, and maximum satisfaction. Whether you're aiming to lose, maintain, or gain, IsoMix supports your goals, making nutrition enjoyable and convenient. Fuel your body with the best-tasting protein available and accelerate your progress with IsoMix!


How To Use:

Quick and easy two step mixing!

  1. Pour 8-10 oz of your preferred beverage.

  2. Add 1 serving of IsoMix to your shaker cup. (Mixes great even with a spoon)

⭐️⭐️⭐️⭐️⭐️

"MY FAVORITE PROTEIN POWDER!"

"This is the best-tasting protein powder I've ever used! Blends smoothly and gives me what I need for recovery. I was so impressed by the quality that I've already bought another Astroflav product.." - Lyn R., AstroFlav Customer


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