One of the most difficult parts of any fitness journey is changing your mindset around food. Cutting certain foods out and incorporating new ones into your diet can be challenging for many people, and that's okay! Here at AstroFlav, we want to help you along your fitness journey by providing you with delicious (and healthy) recipes that will keep you dedicated to your fitness journey while allowing you to enjoy what you eat.
If you're looking for a high-protein dessert or snack that tastes just like cookie dough, this recipe is for you! Cottage Cheese Protein Cookie Dough is on the Healthier You menu today and we can assure you this recipe trend is definitely worth the hype. Made with cottage cheese, almond flour, and of course one of our best-tasting IsoMix protein powder. Keep scrolling to find out which one packed this edible cookie dough with 20+ grams of protein!
Cottage cheese - The key ingredient of this recipe and makes the cookie dough high in protein.
Maple Syrup - I used SF maple syrup for this recipe, but regular or honey would work just as well.
Almond flour - Keeps the recipe low carb and one of the only flours safe to eat raw.
AstroFlav Cinna Crunch IsoMix - Cinna Crunch for a sweet oatmeal chocolate chip flavor. Can sub for Vanilla or Chocolate IsoMix as well.
Vanilla extract - To give the cookie dough an original homemade chocolate chip cookie taste.
Mini chocolate chips - I used semi-sweet for this recipe but any style chocolate chips would taste just as great!
High-speed blender or food processor
Blend cottage cheese and maple syrup until smooth. If the texture is too dry, add a few splashes of almond milk to make smooth without any chunks of cottage cheese.
If texture is too wet after dry ingredients have been added, add in a little bit more almond flour to thicken up the dough.
Transfer cookie dough to an airtight container and store in the refrigerator. This recipe should stay fresh for up to one week.
For longer storage, you can freeze the cookie dough for up to 3 months. When ready to be enjoyed, grab one (or two or three) from the freezer and enjoy!
8oz low fat cottage cheese
2/3 cup almond flour
1 scoop AstroFlav Cinna Crunch IsoMix
2 TBS maple syrup
1 tsp vanilla extract
1/2 cup semi-sweet mini chocolate chips
In a high speed blender or food processor, add cottage cheese, maple syrup, and vanilla extract. Blend until smooth.
Pour mixture into a medium sized bowl. Then add dry the almond flour and protein powder. Mix until well combined.
Fold in chocolate chips and mix again until cookie dough is perfect consistency.
Scoop into small glass jars or an airtight container and enjoy!
Substitutes:
Almond flour: can sub for oat flour, but will make recipe higher in carb.
Maple syrup: can sub for honey or SF maple syrup.
Chocolate chips: sub chocolate chips for raisins, nuts, or even sprinkles!
Nutrition: serving size: 1⁄8 of the recipe
Nutrition per serving
Calories = 182 kcal| Carbs: 13g|Protein: 10g|Fat: 10g
IsoMix's™ whey protein isolate comes in amazing flavors that will satisfy your inner child while helping you stay healthy without all the guilt!
Easy mixing in less than 60 seconds!
Out Of This World Flavor!
Minimal sugar & carbs!
An ideal protein for any low-carb diet!
PLUS...
Gives Your Body More Nutrition In Less Time Than It Takes To Order A Cup Of Coffee
Makes It Easy To Achieve All Your Goals Whether It's Losing, Maintaining, Or Gaining
Avoid The Cravings You Get For Unhealthy Treats
How To Make Progress Faster By Fueling Your Body With The Best Tasting Nutrition Available
You can use IsoMix to ignite your childhood nostalgia at any time of day. It’s a fantastic way to fuel your body, giving you the satisfaction & nutrition you deserve.
Quick and easy two step mixing!
Pour 8-10 oz of your preferred beverage.
Add 1 serving of IsoMix to your shaker cup. (Mixes great even with a spoon)
Quick and easy smoothie!
Add 1 serving of IsoMix to a blender filled with 8-10 oz of water, nonfat milk, or your favorite beverage.
Blend for 20-30 seconds.
Add 1 or 2 ice cubes and blend for another 30 seconds.
IsoMix's™ whey protein isolate comes in amazing flavors that will satisfy your inner child while helping you stay healthy without all the guilt!
Easy mixing in less than 60 seconds!
Out Of This World Flavor!
Minimal sugar & carbs!
An ideal protein for any low-carb diet!
PLUS...
Gives Your Body More Nutrition In Less Time Than It Takes To Order A Cup Of Coffee
Makes It Easy To Achieve All Your Goals Whether It's Losing, Maintaining, Or Gaining
Avoid The Cravings You Get For Unhealthy Treats
How To Make Progress Faster By Fueling Your Body With The Best Tasting Nutrition Available
You can use IsoMix to ignite your childhood nostalgia at any time of day. It’s a fantastic way to fuel your body, giving you the satisfaction & nutrition you deserve.
Quick and easy two step mixing!
Pour 8-10 oz of your preferred beverage.
Add 1 serving of IsoMix to your shaker cup. (Mixes great even with a spoon)
Quick and easy smoothie!
Add 1 serving of IsoMix to a blender filled with 8-10 oz of water, nonfat milk, or your favorite beverage.
Blend for 20-30 seconds.
Add 1 or 2 ice cubes and blend for another 30 seconds.
"MY FAVORITE PROTEIN POWDER!"
"This protein taste is unreal you can actually taste the peanut butter in it and it doesn't taste artificial" - Sidney B., AstroFlav Customer
Have you made any of our recipes? Post it on your Instagram story or send a picture to daynapembroke@astroflav.com to be featured in the AstroFlav community!
