Healthier You: Chocolate Rice Krispy Squares
One of the most difficult parts of any fitness journey is changing the way you think about food. Cutting certain foods out of your diet and incorporating new ones is a challenge for many people, so don't feel alone if you also struggle with this. Here at AstroFlav, we want to help you along your fitness journey by providing you with delicious (and healthy) recipes that will keep you dedicated to your fitness journey while allowing you to enjoy what you eat. This week's Healthier You recipe is for Chocolate Rice Krispy Square's! This recipe highlights our best-selling AstroFlav Isolate protein powder as a delicious protein packed sweet tooth snack. We hope you love this recipe as much as we do!
CHOCOLATE RICE KRISPY SQUARES
Chocolate Rice Krispy Squares
INGREDIENTS:
4 cups chocolate cocoa krispies cereal
1/2 cup AstroFlav Chocolate Protein Powder
1/4 cup peanut butter
1/2 cup honey or maple syrup
3 tbsp chia seeds
2 tbsp coconut oil
DIRECTIONS:
- First prepare an 8x8 baking pan by spraying it with cooking spray and lining with parchment paper. Set aside.
- In a medium bowl, add in the brown rice cereal, protein powder, and the chia seeds. Mix and set aside.
- In a small saucepan, add in the peanut butter, honey, and coconut oil and melt everything on medium heat. Allow the mixture get to a boil while continuously
- Remove from the heat and pour it over the rice cereal mix.
- Stir until everything is well combined and completely coated.
- Working quickly transfer the mix onto the prepared baking pan and spread the mixture evenly in the pan. Press down firmly using your hands or a spatula.
- Cover the baking pan with plastic wrap and place it in the fridge to solidify overnight preferably.
- When it is completely cool and solid, slice and enjoy!
Shop The Star Ingredient
Whey isolate protein differs from any other whey protein because much of the fat and all of the lactose are removed. This essentially makes the body able to digest the protein much faster and pushes you into a state of recovery very quickly post workout. Astroflav IsoMix makes it easier to achieve all of your fitness and nutrition goals with "Out of This World," tasty flavors!
Whey isolate protein differs from any other whey protein because much of the fat and all of the lactose are removed. This essentially makes the body able to digest the protein much faster and pushes you into a state of recovery very quickly post workout. Astroflav IsoMix makes it easier to achieve all of your fitness and nutrition goals with "Out of This World," tasty flavors!