Healthier You: Peanut Butter Protein Cookies
One of the most difficult parts of any fitness journey is changing your mindset around food. Cutting certain foods out and incorporating new ones into your diet can be challenging for many people, and that's okay! Here at AstroFlav, we want to help you along your fitness journey by providing you with delicious (and healthy) recipes that will keep you dedicated to your fitness journey while allowing you to enjoy what you eat.
Oh boy, double the peanut butter... For all my peanut butter lovers out there, this recipe is for you! This week's Healthier You recipe calls for Peanut Butter Protein Cookies! Our new IsoMix, "Peanut Butter Cake" has this recipe tasting twice as good with double the peanut butter! The best part about this recipe is that it calls for minimal and simple ingredients that create a healthy treat. We hope you love this recipe just as much as we do!
1 Cup quick oats (or old-fashioned blended)
2 Scoops AstroFlav Peanut Butter Cake protein powder
1/2 Cup peanut butter
1/4 cup apple sauce
1/4 cup maple syrup
Preheat the oven to 350°.
In a small bowl, mix dry ingredients: oats & protein powder. Set aside.
In a medium bowl, mix together wet ingredients: peanut butter, apple sauce, and maple syrup.
Combine wet ingredients with dry ingredients and mix until cookie dough texture.
Use a cookie scooper or spoon to roll out 2" balls.
Align on a cookie sheet and press the dough down with a fork horizontally and vertically.
Bake at 350° for 10 minutes. Check frequently so cookies don't burn!
Let cool & enjoy!
Makes 15 cookies
Calories ≈ 105; Carb= 10; Fat =5; Protein= 5.8
Yes! You can substitute the apple sauce for 1/4 cup coconut oil or olive oil.
Easy mixing in less than 60 seconds!
Out Of This World Flavor!
Minimal sugar & carbs!
An ideal protein for any low-carb diet!
Quick and easy two step mixing!
Pour 8-10 oz of your preferred beverage.
Add 1 serving of IsoMix to your shaker cup. (Mixes great even with a spoon)
Easy mixing in less than 60 seconds!
Out Of This World Flavor!
Minimal sugar & carbs!
An ideal protein for any low-carb diet!
Quick and easy two step mixing!
Pour 8-10 oz of your preferred beverage.
Add 1 serving of IsoMix to your shaker cup. (Mixes great even with a spoon)
