Red Velvet Protein Brownies

Indulge guilt-free with our Protein Red Velvet Brownies! Highlighting AstroFlav's Chocolate IsoMix, these brownies are the best tasting high-protein dessert recipe! With low carbs and minimal sugars, they're the ideal dessert for satisfying cravings while maintaining those fitness gains and a healthy lifestyle. Get ready to treat yourself to a delicious, protein-packed delight that's perfect for any occasion!

Red Velvet Protein Brownies

ALL YOU NEED TO MAKE THIS RECIPE:

  • Almond flour: To make these brownies a bit lower in carb and gluten-free!

  • AstroFlav Chocolate IsoMix: Chocolate whey isolate protein powder is the best for these brownies! The chocolate will enhance the brownie notes and the isolate keeps it lower in carbohydrates.

  • Unsweetened cocoa powder: 100% unsweetened Dutch processed cocoa powder to give these red velvet protein brownies a rich chocolatey taste.

  • Instant espresso: Just a pinch of espresso enhances the chocolate flavor. Can be used without.

  • Peanut butter: Peanut butter adds a great amount of protein and healthy fats. Also keeps the brownies nice and moist.

  • Maple syrup: Can sub for zero-sugar maple syrup; regular will enhance the sweetness

  • Eggs: Gives the brownies shape and structure.

  • Red food coloring: Gives the red color of classic red velvet brownies.

KITCHEN EQUIPMENT REQUIRED FOR THIS RECIPE

  • Large mixing bowl

  • Small mixing bowl

  • Whisk

  • Square brownie pan


TIPS FOR CREATING PROTEIN BROWNIES

  1. The longer you bake, the more “set” the center will be. Start with 30 minutes and add more time as desired.

  2. If you prefer cakey brownies, you can add in 1/2 teaspoon of baking powder to add a bit more lift to the texture.

  3. Once prepared, these red velvet brownies will keep for about 3-5 days at room temperature.

  4. To ensure the brownies don’t dry out, keep them in an air tight container.

  5. If using flax eggs, combine 2 tablespoons of ground flax seeds with 5 tablespoons of water. Mix together and let thicken, then add to the recipe in place of the eggs.

Red Velvet Protein Brownies

INGREDIENTS:  

Dry ingredients:

  • 3 cups almond flour

  • 2 scoops AstroFlav Chocolate Protein Powder

  • 1 Tbs unsweetened cocoa powder

  • 1/2 tsp instant espresso powder (optional)

  • 1/4 tsp baking powder


Wet ingredients:

  • 3 Tbs peanut butter

  • 2 Tbs maple syrup

  • 2 eggs

  • 1/2 tso almond extract

  • 1/2 tsp vanilla extract

  • 1 Tbs red food coloring

  • 2 Tbs semi-sweet chocolate chips

DIRECTIONS:

  1. Preheat the oven to 350° and line a baking dish with parchment paper.

  2. Combine all dry ingredients into a large mixing bowl and whisk until well combined.

  3. Next, add peanut nutter and maple syrup into a small bowl and microwave for 30 seconds (or until smooth and runny). Pour this mixture over the dry mixture and fold until well combine.

  4. Add remaining wet ingredients: eggs, almond & vanilla extract, food coloring and chocolate chips. Whisk until well combined and no clumps.

  5. Transfer batter into a 9x9" lined baking dish. Bake @ 350° for 25-30 minutes or until a fork comes out clean from the center.

  6. Add toppings of choice: Chocolate drizzle, cream cheese frosting, white chocolate chips, etc..!


Substitutes:

  • Almond flour: Can swap for all-purpose flour

  • Chocolate IsoMix: Can try swapping for Strawberry IsoMix to give a strawberry chocolate taste.

  • Eggs: I have not found tried making vegan, but a flax egg MAY work.

  • Peanut butter: Cashew butter will also taste great.

Nutrition: makes 12 servings

Serving size: 1 serving

Calories: 220kcal Carbs: 6.5 grams; Fat: 17 grams; Protein: 11 grams

Shop The Star Ingredient

IsoMix - Whey Protein Isolate

AstroFlav IsoMix

IsoMix's™ whey protein isolate comes in amazing flavors that will satisfy your inner child while helping you stay healthy without all the guilt!

  • Easy mixing in less than 60 seconds!

  • Out Of This World Flavor!

  • Minimal sugar & carbs!

  • An ideal protein for any low-carb diet!

You can use IsoMix to ignite your childhood nostalgia at any time of day. It’s a fantastic way to fuel your body, giving you the satisfaction & nutrition you deserve.

IsoMix's™ whey protein isolate comes in amazing flavors that will satisfy your inner child while helping you stay healthy without all the guilt!

  • Easy mixing in less than 60 seconds!

  • Out Of This World Flavor!

  • Minimal sugar & carbs!

  • An ideal protein for any low-carb diet!

You can use IsoMix to ignite your childhood nostalgia at any time of day. It’s a fantastic way to fuel your body, giving you the satisfaction & nutrition you deserve.

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