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Who doesn't love a classic egg, meat, and cheese breakfast sandwich? Instead of stopping at a drive-thru, try making your own healthier version at home.
INGREDIENTS (MAKES 1 SANDWICH):
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Egg white bites are a fantastic option when time is an issue in the mornings. If you make a batch of these and store them in the fridge to warm up throughout the week, you will have a delicious and well-balanced meal in just seconds!
INGREDIENTS (MAKES 6 SERVINGS):
DIRECTIONS:
MACROS (2 CUPS):
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• Add hot sauce, salsa, or ketchup
• Add cheese on top of egg white bite when hot
This oatmeal is so delicious, it will become your new breakfast favorite. We like to add a scoop of our AstroFlav MyoMix Whey Protein Isolate in chocolate peanut butter cup to the mix for a delicious protein boost!
INGREDIENTS (MAKES 1 SERVING):
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This recipe is great to just grab and go. You can prepare it the night before a busy morning so you can just add your favorite toppings and enjoy without putting in a lot of work.
INGREDIENTS (MAKES 1 SERVING):
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This smoothie recipe is simple, delicious and quick to assemble! You can even make it the night before and store in an airtight mug so you can grab and go in the morning.
INGREDIENTS (MAKES 1 SMOOTHIE):
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Make a batch of these high-protein waffles ahead of time and place in the freezer to heat up for a quick breakfast during the week.
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