AstroFlav Blogs

From our latest designs to our process, people and places behind them – explore what we’ve been up to and what’s yet to come.
4th of July Recipes Under 500 Calories
4th of July Recipes Under 500 Calories
4th of July Recipes Under 500 Calories Plus 10 tips to keep you on track while enjoying the holiday! Looking for healthy recipes to pass for the 4th of July... Read more...
S'mores Protein Bars
S'mores Protein Bars
Healthier You: S'more Protein Bars One of the most difficult parts of any fitness journey is changing your mindset around food. Cutting certain foods out  and incorporating new ones into... Read more...
Can Exercise Increase Your Testosterone?
Can Exercise Increase Your Testosterone?
Can Exercise Increase Your Testosterone? Learn how to increase your testosterone through exercise! Did you know that regular exercise can improve your testosterone? However, not all exercise is created equal... Read more...
Sleep Optimization: A Guide To Quality Sleep
Sleep Optimization: A Guide To Quality Sleep
Sleep Optimization: A Guide To Quality Sleep The complete guide to optimize your sleep! Sleep... Some need less than others, while many need the whole 9 yards. Regardless of age,... Read more...
Viral Strawberries & Cream Protein Yogurt Clusters
Viral Strawberries & Cream Protein Yogurt Clusters
Healthier You: Strawberries & Cream Protein Yogurt Clusters One of the most difficult parts of any fitness journey is changing your mindset around food. Cutting certain foods out  and incorporating... Read more...
8 Best Foods To Boost Testosterone
8 Best Foods To Boost Testosterone
8 Best Foods To Boost Testosterone Naturally Get ready to increase T-Levels & feel your best! Did you know that testosterone levels decrease naturally as you age? Having low testosterone... Read more...
Neapolitan Protein Popsicles
Neapolitan Protein Popsicles
Healthier You: Neapolitan Protein Popsicles One of the most difficult parts of any fitness journey is changing your mindset around food. Cutting certain foods out  and incorporating new ones into... Read more...
Body Recomposition: Lose Fat & Gain Muscle
Body Recomposition: Lose Fat & Gain Muscle
Body Recomposition: Lose Fat & Gain Muscle Can you lose fat and gain muscle at the same time? What if we told you that you can burn fat and gain... Read more...
Ninja Creami Almond Joy Protein Ice Cream
Ninja Creami Almond Joy Protein Ice Cream
Healthier You: Ninja Creami Almond Joy Protein Ice Cream One of the most difficult parts of any fitness journey is changing your mindset around food. Cutting certain foods out  and... Read more...
Which Supplements Are Best For Sleep?
Which Supplements Are Best For Sleep?
Which Supplements are Best for Sleep? A guide to sleep supplements MitoBurn® & Zylaria™ What if we told you that there is a way to fall asleep faster, sleep deeper,... Read more...
Cinnamon Toast Crunch Protein Ice Cream
Cinnamon Toast Crunch Protein Ice Cream
Healthier You: Cinnamon Toast Crunch Protein Ice Cream One of the most difficult parts of any fitness journey is changing your mindset around food. Cutting certain foods out  and incorporating... Read more...
Tongkat Ali: The Natural Testosterone Booster
Tongkat Ali: The Natural Testosterone Booster
Tongkat Ali: The Natural Testosterone Booster The ancient herb that boosts natural T, improves fertility, & lifts libido No scammy based supplements here! Tongkat Ali is an herb found in... Read more...