AstroFlav Blogs

From our latest designs to our process, people and places behind them – explore what we’ve been up to and what’s yet to come.
PFP | Pump, Focus, Performance
PFP | Pump, Focus, Performance
PFP | Pump, Focus, Performance Discover the power of AstroFlav's new stim-free pump product, PFP! Pump, Focus,  and Performance all in one with this high-quality supplement. Learn how this innovative pump... Read more...
Should You Eat Carbs Before Bed?
Should You Eat Carbs Before Bed?
MENU Carbohydrates Importance of Carbs Carb Timing Carbs Before Bed Types of Carbs Summary Should You Eat Carbs Before Bed? Does eating before bed make you gain weight? Specifically, carbohydrates?... Read more...
Carb Loading: Boost Your Athletic Performance
Carb Loading: Boost Your Athletic Performance
MENU Carb Loading Carbohydrates GDA & Carb Loading Athletic Performance How to Summary Carb Loading: Boost Your Athletic Performance Carb loading, a term often tossed around among athletes, is more... Read more...
Red Velvet Protein Brownies
Red Velvet Protein Brownies
Red Velvet Protein Brownies Indulge guilt-free with our Protein Red Velvet Brownies! Highlighting AstroFlav's Chocolate IsoMix, these brownies are the best tasting high-protein dessert recipe! With low carbs and minimal... Read more...
Fat Loss & Glucose Disposal Agent (GDA)
Fat Loss & Glucose Disposal Agent (GDA)
MENU GDA Supplements Carbohydrates Insulin Fat Loss Key Ingredients Fat Loss & Glucose Disposal Agent (GDA) In the world of fitness, understanding the connection between fat loss and Glucose Disposal... Read more...
Super Bowl Recipes Under 500 Calories
Super Bowl Recipes Under 500 Calories
Super Bowl Recipes Under 500 Calories   Plus 10 tips to keep you on track while enjoying game time! Get ready to tackle game day with our collection of Super Bowl... Read more...
High Protein Strawberry Cheesecake
High Protein Strawberry Cheesecake
High Protein Strawberry Cheesecake Get ready to treat yourself and your swolemate this Valentine's Day with our High Protein Strawberry Cheesecake Bites! This dessert is a guilt-free indulgence that not... Read more...
Valentine's Protein Rice Krispie Hearts
Valentine's Protein Rice Krispie Hearts
Valentine's Protein Rice Krispie Hearts Indulge in the perfect blend of sweetness and protein with our Valentine's Day Protein Rice Krispie Hearts! Crafted with minimal ingredients, these festive treats are... Read more...
Ozempic vs. AstroFlav's GDA
Ozempic vs. AstroFlav's GDA
MENU GDA Supplements Ozempic Pros & Cons Berberine Pros & Cons Benefits of GDA Summary Ozempic vs. AstroFlav's GDA Ozempic... The fat loss drug that has taken the media by... Read more...
Cinnamon Swirl Protein Pancakes
Cinnamon Swirl Protein Pancakes
Cinnamon Swirl Protein Pancakes Indulge your taste buds and fuel your body with a breakfast delight that combines the richness of cinnamon swirl and the power of protein-packed perfection. In... Read more...
Glutamine | Build Muscle & Recover Faster
Glutamine | Build Muscle & Recover Faster
Glutamine | Build Muscle & Recover Faster In the ongoing journey of getting fit and healthy you've likely come across a multitude of supplements to help grow your muscles and... Read more...
No Bake Protein Blondie Bars
No Bake Protein Blondie Bars
No Bake Protein Blondie Bars Indulge in a guilt-free treat with this no-bake  Protein Blondie Bar recipe! Packed with our premium Vanilla IsoMix protein powder, these bars are a delicious and... Read more...