AstroFlav Blogs

From our latest designs to our process, people and places behind them – explore what we’ve been up to and what’s yet to come.
GLUCODRIVE | GDA Supplement
GLUCODRIVE | GDA Supplement
MENU GDA Supplements Natural vs. Prescription Ingredients Studies Pros & Cons How to Use Summary AstroFlav GlucoDrive: Introducing AstroFlav's GlucoDrive, a revolutionary supplement designed to support metabolic functions and improve... Read more...
Protein Peanut Butter Cups
Protein Peanut Butter Cups
Protein Peanut Butter Cups The tasty combination of chocolate and peanut butter has just been changed up with extra protein added! Protein Peanut Butter Cups are perfect for that post-meal... Read more...
PRIMAVIE SHILAJIT & COENZYME Q10
PRIMAVIE SHILAJIT & COENZYME Q10
Primavie Shilajit Primavie Shilajit Benefit COQ10 Symptoms of Low COQ10 Methylated B-Vitamins B-Vitamin Sources The Bottom Line PRIMAVIE® SHILAJIT, COENZYME Q10, & B-VITAMIN BREAKDOWN Navigating the vitamin aisle and making... Read more...
Chocolate Peppermint Protein Fudge
Chocolate Peppermint Protein Fudge
Chocolate Peppermint Protein Fudge Get ready to elevate your holiday treats with this irresistible high-protein fudge recipe! Chocolate Peppermint Protein Fudge is here to bring festive cheer to your kitchen... Read more...
Best Vitamins & Supplements for Digestion
Best Vitamins & Supplements for Digestion
Best Vitamins & Supplements for Digestion Bloat, gas, nausea... Digestive issues. Nearly 60-70 million Americans struggle with some kind of gastrointestinal (GI) issue. In our fast-paced lives, providing our bodies... Read more...
How To Choose the Right Multivitamin
How To Choose the Right Multivitamin
Did you know that nearly half of adults in the U.S. take a multivitamin? Multivitamins are one of the most beneficial vitamins you can take to support many different functions... Read more...
Gingerbread Protein Donuts
Gingerbread Protein Donuts
Gingerbread Protein Donuts We're adding a little spice to your holiday baking with this recipe! Gingerbread Protein Donuts are on the menu this week and we know you will love... Read more...
Protein Pumpkin Pie
Protein Pumpkin Pie
Healthier You: Protein Pumpkin Pie One of the most difficult parts of any fitness journey is changing your mindset around food. Cutting certain foods out  and incorporating new ones into... Read more...
Build Muscle Fast: Everything You Need To Know
Build Muscle Fast: Everything You Need To Know
What Are Muscles & How Do They Work? If you are a frequent gym go-er or a big fan of lifting weights, chances are you know what muscles are. However,... Read more...
Chocolate Peppermint Protein Baked Oats
Chocolate Peppermint Protein Baked Oats
Healthier You: Chocolate Peppermint Protein Baked Oats One of the most difficult parts of any fitness journey is changing your mindset around food. Cutting certain foods out  and incorporating new... Read more...
How Much Protein Do You Need to Build Muscle?
How Much Protein Do You Need to Build Muscle?
How Much Protein Do You Need to Build Muscle? Did you know that there are many ways to increase your protein intake other than consuming an absurd amount of chicken... Read more...
How to Count Macros for Building Muscle
How to Count Macros for Building Muscle
How to Count Macros for Building Muscle Building muscle seems to either come easy or extremely difficult for some people. If your goal is to put on more muscle and... Read more...